Another week on us So come down and hit the mat with us in Epping we have Bob Jones Martial Arts and Doce Pares on tonight. All starts at 6.00pm with our Kids showing how its done in Zen Do Kai, then Weapon Self defence System from the Philippines at 7.00 and at 8.00pm Finishing with our older students doing ZenDo Kai. With Kyoshi Marc working some drills from Systema.
Get fit and feel good about your self with us today, see you on the mat!
NEWS BREAK RUSSIAN MARTIAL ARTS OF SYSTEMA COMING IN MARCH 2014