Our first Women's Self-Defence Course for 2020 at All-Active Martial Arts Epping is set to begin on Saturday 29th February 2020! Registrations are now open and bookings are essential to confirm your place!
The Women's Krav Maga Self-Defence course will consist of 5 x 1 hour sessions delivered at our Epping training centre, on Saturday mornings from 11am - 12pm.
Week 1: Saturday 29 February, 11am-12pm
Week 2: Saturday 7 March, 11am-12pm
Week 3: Saturday 14 March, 11am-12pm
Week 4: Saturday 21 March, 11am-12pm
Week 5: Saturday 28 March, 11am-12pm
Our Self-Defence classes are suitable for women of all ages and fitness levels (16yrs and over). Our goal is to empower women with the skills, knowledge, awareness, strength and confidence to feel safer on the street!
Some of the topics covered over the 5-week women' self-defence course will include blocking techniques, break falling, choke defences, strikes, punches and kicks and ground defences. You’ll learn techniques for defending against bear hugs, arm grabs and headlocks, and how to deal with an overpowering attacker. By the end of the program, you will find that all the skills and techniques will you've been learning will come together and help you to feel stronger, more aware, prepared and confident!
Location: All-Active Martial Arts - 11/26 Miller street, Epping VIC (Directly opposite YMCA Leisure City)
Cost: Total cost of the 5 week program is $120, including a training shirt for all participants.
What to wear: Any comfortable clothing of your choice is appropriate for class, though no shoes are worn on the training mats.
Register Online: trybooking.com/BIFGX
Call us on 03 8418 1822 for more info, or email us at firstname.lastname@example.org
KIDS KARATE IN EPPING VIC - BEGINNER CLASSES NOW OPEN AT ALL-ACTIVE MARTIAL ARTS!
Kids Karate is a great way for children to build confidence, especially in the early years of school. All Active Martial Arts in Epping VIC welcome beginners to our Kids Karate Program, with our first 4-week beginner course starting Tuesday 4th February 2020.
Martial Arts provides children with a valuable learning experience and empowers them with strength, knowledge and respect. All Active Martial Arts karate classes for kids boost confidence and social skills, build respect and improve focus (this is great for assisting with better focus and concentration levels in the early years of school!), and assist with improving motor skills and coordination. Importantly, Kids Karate helps children to develop a positive and healthy attitude toward themselves and others while they take part in a fun afterschool activity, stay active and develop friendships within the local community, all while developing a valuable set of martial arts and self-defence skills.
Our first Kids Karate course for Beginners aged 5-9yrs starts on Tuesday 4 February 2020 at 6:00pm.
Our beginner program runs over 4 x 45min sessions with a certified karate instructor and includes a full Karate uniform!
For bookings and enquiries, please contact us on 03 8418 1822 or by email to email@example.com!